MY SERVICES

50 minute individual sessions - £60 

Pricing increase from 1 Jan 2025 - £70

• Sessions can be online (Teams) or face to face in my garden office in Kilmacolm. 
• You can come weekly or fortnightly. 
• All sessions are 50 minutes and usually at the same time every week.
• I see clients on Mondays,Tuesdays, Wednesdays & Thursdays .
• I offer a free 20 minute consultation. 

90 minute couples sessions - £110 

• Sessions are held face to face in my garden office in Kilmacolm. 
• You can come weekly or fortnightly. 
• All sessions are 60 minutes and usually at the same time every week.
• I see clients on a Monday, Monday evening, Tuesdays, Wednesdays, Thursdays and Thursday evenings. 
• I offer a free 20 minute consultation. 

90 minute wellness session - £110

​Sessions can be online (Teams) or face to face in my garden office in Kilmacolm

Designed for people who want to feel the benefit of therapy without the regular commitment, or for those who have done therapy before and want a top up.

You'll come away with:

- greater insight into yourself

- tools for managing your thoughts and feelings  

- a personalised action plan to help you prioritise your mental health 

Six group sessions (2h) - £150 

COMING SOON!

The Anxiety Group will have up to 6 people and is a six-week course that aims to:

• Help you understand anxiety
• Show you how anxiety distorts your thoughts and feelings
• Help you recognise what stress looks like for you
• Teach you how to remain calm, challenge negative thoughts, overcome worries and face your fears
• Show you how to manage anxiety – for life

The group will be held in Kilmacolm weekly at a regular day and time each week.

Please register your interest for the next group.