Client Testimonials

"Lauren, I will never be able to thank you enough for helping me to not only see but to find that light at the end of the tunnel. I went through a really tough time with social anxiety after the pandemic when I was quite a confident person my whole life. This then spiralled to daily intrusive thoughts and very little self belief, to the point I didn’t even want to go out in public anymore. This was having an effect on both my work life and my personal life. I didn’t think I could ever feel like ‘me’ again but with her patience, knowledge and understanding, Lauren helped me do just that!"

- Client, S.L.

"Lauren is a friendly, welcoming person with such a comforting manner. I didn't know what to expect from CBT but from the initial phone call with Lauren I knew it was something I could definitely benefit from. I learned so much from my weekly appointments and use the practices I have learned as part of my every day life. I worried that there would be awkward silences but also learned that it’s ok not to have all the answers. I learned so much about myself and it helps me understand myself more and make sense of why I’m feeling certain ways and how to manage it. I would 100% recommend."

- Client, L.A.

"I have no hesitation in recommending Lauren as a therapist. Through easy conversation during sessions and with reading and workbooks between sessions, she gave me the tools and confidence to deal with the root cause of my anxiety. Several months later, I still use many of the techniques I learned with Lauren’s help."

- Client, M.Y.

"Lauren was extremely helpful throughout what was a very challenging period of my life. She introduced me to new coping mechanisms to assist with a very close bereavement. Her naturally kind manner coupled with her professionalism and willingness to help, made what was quite a dark period, a lot easier. I'm very grateful for her time and would highly recommend her to anyone looking for help. I found out a lot about myself throughout our time together and still use her methods over a year down the line. Thanks again Lauren!!"

- Client, L.C.

“Lauren was punctual in her initial contact and was reliable throughout the start of the process. She was compassionate yet professional, and employed a plethora of techniques to help me deal with my issues at the time. Her punctuality and reliability is something that stands massively in her favour.”

-Client, O.L.